Take a meaningful pause and reconnect with yourself during a 7-day mindful retreat set in the beauty and calm of Bali.
Early Bird: AUD $3,000
Available when paid in full by 30 June 2026.
Flights, travel insurance and visas are not included.
Please ensure your passport has at least six months validity beyond your travel dates.
To ensure a smooth start to your retreat:
Guests are asked to arrive on 8 August 2026. This allows time to settle in, explore the resort and meet your fellow participants.
Several flights arrive between 6–10pm, which is too late to complete the 4-hour airport transfer to the resort.
You may wish to arrive one day earlier (7 August) and stay near the airport.
For your return journey, please allow sufficient time for international check-in in addition to the 4-hour transfer back to the airport.
We recommend consulting your healthcare provider regarding any vaccinations or personal medical travel considerations.
Preferred travel provider:
Flight Centre — 133 133
Canberra Office: (02) 6221 4900
They can assist with flights, travel insurance and visa requirements.
Three meals daily, along with snacks, drinks and full use of resort facilities
Single rooms available; twin-share rooms on request
Return airport transfers from Gusti Ngurah Rai International Airport (Denpasar) with assisted check-in by resort staff
Two cars operate from the airport; transfer time is approximately four hours
Local excursions and half-day workshops
One-hour massage for each participant
Access to the sauna, cold plunge pool and steam room
Indonesian cooking classes
Visit to local waterfalls and a Buddhist Temple
Cultural sessions including sarong making and wearing, making offerings, sound bath and additional activities
Daily yoga and workshops
Gift bags to take home
$1,000 non-refundable deposit
Remaining balance due 1 July 2026
Early Bird: deposit paid by 30 June 2026
(After this date, the full standard rate applies to the payment plan.)
Retreat Dates: 08–14 August 2026
8 August – Arrival day. Travel to the resort, settle into your room, explore the grounds, welcome dinner, opening circle, Q&A and overview of timings.
9 August – Retreat begins. Morning yoga, breakfast, cooking workshop and lunch. Afternoon free time to enjoy resort amenities (massage, sauna, steam bath, cold plunge, pool or hammock time). Dinner followed by sound bath or Yoga Nidra.
10 August – Morning yoga, breakfast, sarong workshop with lunch included. Afternoon free time or optional beach visit. Dinner followed by sound bath and cacao ceremony.
11 August – Morning yoga, breakfast and half-day excursion to waterfalls and Buddhist Temple (lunch included). Afternoon free time. Evening yin or restorative yoga, dinner and intention-setting workshop.
12 August – Morning yoga, breakfast, workshop, lunch and afternoon free time to use the amenities. Dinner followed by Yoga Nidra.
13 August – Last full retreat day. Morning yoga, breakfast, meditation session in a scenic location, lunch, free time, afternoon yoga, dinner and closing circle ceremony.
14 August – Breakfast, farewells, gift bags and transfer back to the airport for your journey home or onward travel.
Extensions at the resort are possible with early notice.
Heart Space, Yass (approx. 45 minutes from Canberra)
Feeling like you need a mindful break a little closer to home? Join us for a restorative weekend retreat designed to reset, nourish and reconnect.
Arrival: Friday 21 November from 5:00pm
Departure: Sunday 23 November from 3:00pm
Daily yoga sessions
Three fresh, nourishing vegetarian meals
Live cooking demonstration with renowned vegetarian chef and retreat owner Angie Cowen
Workshops, sound bath and cacao ceremony
Opening and closing circle ceremonies
Gift bags to take home
Single Room — AUD $995 per person (2 available)
Twin Share — AUD $750 per person (4 available)
Triple Share — AUD $650 per person (3 available)
$390 non-refundable deposit to secure your place
Remaining balance due 1 November 2025
Get a Ativo membership now, and join a squeaky clean and spacious club!