Workshops, Sound Baths, Courses and Appointments

Workshops, Courses & Appointments

Great for Beginners and Intermediates. Deepen your knowledge and practice while meeting like-minded people.

Ask about our appointments for NDIS participants and therapy sessions.

Yoga Retreats

We will be offering teacher training from 2026.

See our retreat page for an update on the exciting offerings we have this year.

 Sound Baths

Experience a deeply relaxing sound bath meditation. This practice is done lying down while musical instruments are played and a guided meditation is offered.

Classes

Casual Class Packages

+ Single Class Purchase

+ Drop-in classes $30

+ Multi-day 5 class pass $100

Best suited for those who are want to try our classes for the first time or who are looking to practise yoga less frequently.

PURCHASE CASUAL CLASS

Yoga Membership

+ Unlimited Class Access

+ Monthly or Annual Subscription

+ Monthly Subscription $120

+ Annual Subscription $1400

Best suited for those who want to practice yoga on a frequent basis or monthly routine. Our memberships are available to purchase on a monthly or annual billing subscription.

PURCHASE MEMBERSHIP

Appointments

Are you an NDIS participant?

+ Receive 1:1 yoga classes (in-home available for Canberra area)

+ Tailored support for your plan goals

We specifically work with groups or individuals that need modifications to enable their practice.  Our staff are support workers trained in First Aid and CPR, COVID hygiene requirements, Cert IV in Disability, Cert IV in Mental Health, Chair Yoga, and have been trained by Yoga Alliance or Yoga Australia with a minimum level one teacher training course.  Our practice is also certified in Yoga Therapy with the Trauma Centre - Trauma Sensitive Yoga to provide a greater range of options for PTSD and other support. More information on TCTSY can be found at https://www.traumasensitiveyoga.com

ENQUIRE TODAY

Common Questions

See some common questions and answers below:

  • Arriving:

    We ask that you aim to come to class 10-15 minutes prior to the scheduled start time to ensure you have enough time to park, use a restroom, change or sign into the class if required.  If a facilitator is coming to your home they will do the same.

  • What to wear:

    Comfortable clothes e.g a loose fitting t-shirt or singlet and pants that you can easily move in (for example: lifting your arms above your head, bending, twisting, sitting or lying down). Shoes are not worn during yoga or in a yoga room, however socks with grip can be worn on the mats.

  • What to bring:

    If you have your own mat, towel or water bottle we welcome you to bring it along. 


    All props required will be supplied for each class. 

  • Other Considerations For Your Class:

    We ask you to consider arriving showered and in fresh clothes. 


    We reccomend not eating a heavy meal before class. 


    Staying hydrated throughout the day prior to a class is also important but you may also want to bring a water bottle with you. 


    We ask wherever possible to have your mobile phone on silent to avoid disturbing the class. 


    We also ask that you let us know if you need to leave early so we can minimise distraction to the class.

Want to find out more?

Have a question about our classes and services?

Contact Us